Program Information:


The NewSTARs program connects newcomer seniors (age 50+) to their community by encouraging cross-cultural interaction that benefits their physical, social, spiritual, emotional and mental well-being through recreational activities and workshops.

The program includes:

  • Conversation circles that encourage a positive, healthy lifestyle and bring Newcomer seniors together to learn about Canadian culture and to practice English for daily conversation;
  • Information and Orientation sessions on Canada’s Equality Rights and Responsibilities, Indigenous history, frauds and scams, financial literacy and how to access community services and supports;
  • Specialized rotating workshops focused on basic computer skills, digital literacy, arts and crafts and cooking healthy meals;
  • Recreational activities such yoga, social club, outdoor picnics and gardening club; and
  • Interpretation supports for clients with limited English.


  • Permanent Residents
  • 50 years of age or over
  • This program is available to men and women

Program Location:

Regina Immigrant Women Centre
1801 Toronto Street
Regina, SK S4P 1M7

Some workshops will take place at community locations.


NewSTARs-flyer---punjabiProgram Timings:

Program and workshop timings will vary.

For more information regarding workshop timings, or to register, please contact:
Phone: (306) 359-6514