Wellness Initiative for Supporting Healthy Engagement and Settlement of Newcomers

Program Information:

The WISHES Program is a FREE program for newcomer immigrant and refugee women and newcomer seniors to help them understand and practice healthy living and healthy eating in Canada. The program will help to increase their community involvement while teaching them how to make healthy food choices.

Free childcare available during classes

The program includes

  • Information on health and nutrition
  • Community kitchen classes
  • Healthy grocery shopping
  • Daily exercises

For more information or to register, please contact at:
Phone: (306) 359-6514
E-mail: info@reginaiwc.ca